środa, 28 marca 2012

Banana pineaple smoothie

Smoothie it's cool, fruity, creamy beverage. 
Fresh fruits are mixed up with ice cubes on smooth consistence.
Often, to prepare a smoothie are used ingredients like milk, honey, joghurt ect.
I suggest Smoothie with pineaple and banana.


Ingredients:
1 fresh pineaple,
1 banana,
a half of glass coconut milk (sb. about 250ml)
a few ice cubes 


How to:
1. Pill pineaple, cut out hard heart, chop on small pieces. Pill banana and chop on small slices.
2. Put fruits in tupperweare and freeze for 30mins.
3. Cool coconut milk 
4.Put  ingredients in bowl and blend it.

enjoy!


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